Next week when i get back in the gym from my break i am going to be doing the BCAA/fasted-state protocol. I know stimulants like caffeine will be okay to take pre-workout. but what about amino acids such as tyrosine and ALCAR.
i'm noticed when i tried to take tyrosine in the ., but i feel as if i'm kicked out of the "Fasting state". so i now save it for the 8 hour window.
By taking in tyrosine and ALCAR pre-workout with the caffeine, then the BCAAs right before the workout. would that be pretty much altering the fasted state of the body?
I know it might not matter in the long-scheme of things, but i'm just curious lol. thanks
Q. How could one boost metabolism by diet? I am aware for long that metabolism is the cause for poor health and how could one boost metabolism by diet? A. Metabolism, if it is not erroneous genetically; then it can be controlled or increased by any diet. What matters is the timing and regularity you feed yourself which uses your hormones and enzymes in your body to do the task they are for. This timing and regularity depends on eating in same time regularly and working and sleeping too. To excite some hormones even if they had switched off their action in body, can be excited by exercise and feeding with small diets in regular short time intervals. To make all this happen, reduce on junk foods, please.