This is a great question that, unfortunately, cannot be answered in just a couple hundred words. There are important issues that focus on educating one's self prior to embarking on such a course of action, particularly the downsides of using steroids – the side effects, the proliferation of fake gear, getting off of them, getting blood work done, etc. And, the fact that buying, selling and transporting them is (in America) still a felony, not to mention banned by all sports federations. All very important salient issues that require a lot of space to do justice.
[…] One of the best exercises for losing body fat is full sit-ups, and these can be done on a daily basis. Combine abdominal exercises with overall strength training and good nutritional habits with help from a strength and conditioning specialist in this free video on exercise and fitness tips. Expert: Ashleigh Gass Contact: http:// Bio: Ashleigh Gass is a certified sports performance nutrition adviser who's been working in health and fitness for more than a decade. Filmmaker: Christopher Rokosz Video Rating: 4 / 5 One of the best exercises for losing body fat is full sit-ups, and these can be done on a daily bas…owfullscreen="true"> […]